Primary Hypertension Research Paper Example | Topics and Well Written Essays - 500 words

Primary Hypertension - Research Paper Example er is an insight into the risk factors that could result in essential hypertension as well as an elaborate description of how interdisciplinary collaboration can reverse these modifiable risk factors thereby enhancing healthcare of patients. The paper also summarizes an education plan that can help patients reverse these modifiable essential hypertension risk factors. Several risk factors associated with hypertension exist. Do et. al. (2014) while basing their study on a sampled Vietnamese population espouse that the most prevalent risk factors to hypertension include overweight and obesity, lack of physical activity and increased consumption of alcoholic beverages. Similar findings have also been established by the American Heart Association (2015) with the above statistics also reflective of the American population risks of hypertension. An individual whose body mass index lies between 25 and 30 is considered overweight and one with a BMI above 30 is obese. Having excess weight imposes more strain on the heart, raises blood cholesterol and exposing one to increased blood pressure. Regular and excess consumption of alcohol can lead to a drastic increase in blood pressure beyond the normal levels, and can lead to heart failure, stroke or irregular heartbeats. An individual should therefore avoid alcohol completely or in the even that that is impossible, then such an individual should take small and regulated amounts of alcohol for healthy living. Do et. al. also established that chances of hypertension cases in adults are elevated by lack of physical activity. Living a sedentary life with no exercise whatsoever increases the chances of an individual becoming a victim of high blood pressure, heart and blood vessel diseases. Interdisciplinary collaboration in tackling hypertension risk factors is central to effective patient care. Wakabayashi and Groschner (2013) espouse that for better efficacy in utilizing this approach, it should entail collaborative efforts